We are entering a period of unprecedented global tensions, a point where the organization and efforts of our armed forces matter more than ever. The sacrifices they make as they work in countries and territories far away from their families doesn’t just benefit our country — it also benefits those fighting for the right to democratic autonomy abroad.

TonaLaw scholarship winner Ashley Elliot

In order to recognize the dedication of our armed service members, Tona Law awards several veterans with a scholarship fund of $2,500 in the spring and fall of each year. Our most recent recipient, Ashley Elliott, is a dedicated soldier who served in Ukraine. Ashley is seeking to become a Physician’s Assistant (PA) and to practice emergency medicine, potentially as a member of the National Guard. Her willingness to overcome her own personal challenges and to demand equal respect in how she’s treated in the military are an inspiration to others, and they communicate to us that she will no doubt find success in her future medical career.

A Call to Serve Her Country

Growing up, Ashley Elliott had always held a deep respect for her dad’s time spent serving in the U.S. Marine Corps. However, she had never really considered joining the armed forces herself. It wasn’t until she worked the graveyard shift at a gas station with a student in the Reserve Officers Training Corps that she had even given the prospect of serving some thought. After listening to the co-worker share her experiences, Ashley was impressed. She decided to become a medic in the Army National Guard and to use her GI Bill to pay for medical school once her service period was completed.

Ashley’s sudden realization that she could be a service member who helps save lives was a big motivator in her decision.

“I grew up believing that girls couldn’t do things like that. I wanted to disprove that notion and find out how strong and capable I was.”

She found her training intense and challenging but ultimately fun. During the course of her first leg of service, she says she “made some lifelong friends and unforgettable memories.”

A Challenge Reintegrating Back to Civilian Life

After her initial service, Ashley faced a bumpy return back to her everyday life. Slipping into the routine of school was more challenging than she expected, and it was even rockier when coupled with issues her family was grappling with back home.

“I began to struggle with my own mental health. Trying to be strong for my family, I hid it. I could barely eat or sleep. I struggled to keep my grades up while working and volunteering, but I refused to quit. I finally realized that I needed help.”

Realizing she could no longer avoid her own problems, she sought help from a medical professional. Her doctor diagnosed her with clinical depression and hyperthyroidism. The diagnosis did not gel with Ashley’s self-image she felt she was expected to uphold.

“At age 20, this was hard to accept. I didn’t want to take psychiatric medication. It didn’t fit with the military’s philosophy of “mental toughness.” I somehow graduated early and gave up on applying to medical school. I was too sick to handle the workload. I had given up on myself.”

Seeking direction and a return to structure, Ashley sought out the certainty that only the military had been able to provide her. She volunteered to deploy with the National Guard in Ukraine, an experience which ultimately became rewarding but that at the time served to only challenge her mental well-being further.

“Deployment was a good experience, but it was difficult. The environment was unsafe for me. I was one of few females amongst many men, and I felt like I was walking around with a target on my back. There was a lot of drinking and inappropriate behavior. I was sexually assaulted by a superior.”

Ashley’s experiences were all-too common. A survey revealed that 8% of female service members reported unwanted sexual contact in 2021.

Like many others, Ashley initially chose not to report her assault. The effect on her psyche was immediately noticeable, and it caused her self struggles to only intensify.

“When I made it home, I was a shell of a person. I worked long hours and exhausted myself to avoid dealing with my issues. I self-medicated with alcohol. My drinking got out of control, and I was arrested for driving while intoxicated in June 2019. Thankfully, I had a friend who talked me into getting help.”

After trying to deal with her mental health challenges on her own, Ashley made an important call: she scheduled an appointment with a counselor at the Veterans’ Center. 

“I was finally able to be honest about what was going on with me and she understood. She referred me to treatment and gave me a list of Alcoholics Anonymous (A.A.) meetings. I went to a meeting that same day.”

A Rallying Cry to Serve Yourself and Your Own Needs

Based on the way she describes her service, Ashley is immensely proud of her achievements and feels rewarded for all the hard work she put into her time in the U.S. Military. In fact, she states that when she graduates with her PA certification that she may even return to the National Guard to provide emergency medical treatment.

Her treatment by others in the military and the toxic environment she sometimes was exposed to both presented major challenges, but the ultimate challenge was within.

“My deployment to Ukraine was really hard for me. I was not mentally or emotionally prepared to handle the stress. The experience taught me a lot about the importance of self-care and having people to confide in when things get tough. I also learned that I can’t run away from my problems. A change of scenery can sometimes be good but will not fix everything. I definitely gained some perspective that allowed me to move forward when I got home.”

During her time spent in counseling, Ashley realized that she had been living with symptoms of her depression since age 13. She wonders how many years of her life were tarnished by her dampened experiences as a result of her unwillingness to acknowledge her challenges and to seek help. In light of this revelation, she urges anyone who feels like they are having struggles to reach out to professionals without any hesitation.

“We tend to isolate and keep our struggles to ourselves, which only makes them worse.”

She urges anyone who has served and who is experiencing mental health problems of any stripe to call the Veterans’ Crisis Line, which is available 24/7.

“I have called several times myself and always felt better after talking to someone.”

Ashley also encourages anyone who knows someone who is dealing with personal challenges to “be there for them — listen and let them know they are not alone.”

Above all else, though, Ashley wishes to inspire any women currently serving in the military or who aspire to serve to seek to become the best version of themselves, not the version of themselves they feel pressured to become based on sexist double standards.

“I would like to remind young female soldiers that they do not have to prove themselves worthy of serving. We do not have to work harder or try to be stronger or smarter than the men- we just have to be ourselves. Staying true to themselves is probably difficult for all young people in the military, but it is important.”

A Hero, and a Future Lifesaver in the Making

At the end of the day, Ashley is a human like any other. Her gumption and drive to become a PA make her stand out as a soldier and a member of her community, but that doesn’t make her impervious. She is as susceptible as anyone else to the mental struggles that most of us endure.

Yet, through the help and encouragement of others, Ashley has persevered. She will attend the first classes of her PA program in January 2023, and she hopes to then move onto emergency medicine. She assures us she will undoubtedly thrive in this environment.

“I already know I enjoy the fast pace and variability of the emergency department. It requires ongoing learning and adapting that challenges and excites me.”

Ashley’s personal interests include hiking and spending time outdoors. She also likes reading, writing, and completing crossword puzzles. Clearly, she enjoys the challenge that comes with undergoing a journey. Her latest: the journey of being a newly minted foster parent!

As she pursues the next leg of life’s voyage, we wish Ashley the best of luck, and we encourage her to continue to follow her own advice: look to the support of others, and don’t be afraid to admit that you — like all of us — need help to get where you hope to be.

What Our Clients Are Saying

TonaLawExcellentTonaLaw5.0 Based on 402 reviews fromSee all reviews review us onYiny AvilaYiny Avila ★★★★★ Son los moremos la verdad que volvería con ellos nuevamenteJason SanchezJason Sanchez ★★★★★ Tonalaw helped me very well thank you !Jay ButruchJay Butruch ★★★★★ I have known Lauren for many years. She is very compassionate when it comes to her clients and goes above and beyond for them. I highly recommend her and Tona Law Thanks for your helpSarah JunellSarah Junell ★★★★★ They contacted me within the hour and even though they couldn't assist with my issue they referred me to someone who possibly can. Thanks TonaLawResponse from the ownerWe appreciate your feedback! At TonaLaw, we strive to provide prompt and helpful assistance to all our clients, even if we're unable to directly address their specific needs. We're glad we could refer you to someone who may be able to assist you further. If you ever require our services in the future or have any questions, please feel free to reach out. Thank you for considering TonaLaw. Hesem BosquetHesem Bosquet ★★★★★ I feel so happy with the lawyer here who's representing me thanks to all stuff memberResponse from the ownerThank you so much for your review Hesem. We are glad to hear that you are having such a positive experience with our firm! Alesha NadeemAlesha Nadeem ★★★★★ I was the first HR Generalist at Tonalaw. I had the honor of learning a great amount from the leadership team here. I highly recommend their services. They fight for what is right!Response from the ownerIt was such a pleasure working with you Alesha. Thank you so much for your kind review! Amy FreilichAmy Freilich ★★★★★ Having known Lauren for many years I know she especially will go out of her way to make sure your needs are surpassed. Her attentiveness, knowledge, and compassion keep her a cut above the rest.Response from the ownerAmy, thank you so much for leaving our firm a wonderful review. Lauren is truly an essential part of the TonaLaw team! Thanks again. David MottDavid Mott ★★★★★ The help I recieved at TonaLaw was second to none. I am unfamiliar with law and they were able to get me going in the right direction. Thank-YouResponse from the ownerWe're truly grateful for your kind words! We're delighted that we could provide you with the guidance you needed to move forward in the right direction. If you have any further questions or require additional assistance in the future, please don't hesitate to reach out. Thank you for trusting TonaLaw to assist you! Rose FrancisqueRose Francisque ★★★★★ Response from the ownerThank you for your review Rose! Kj MuchKj Much ★★★★★ The whole team has been extremely passionate, caring and understanding thru this whole process. This was a first for me. The firm came highly recommended thank you Ralph.Special thanks to Jayda a Ana. Thanks again.Response from the ownerThank you so much for your heartfelt words! We're thrilled to hear that our team's dedication and compassion made a positive impact on your experience. Your satisfaction and well-being are always our top priorities, especially during what can often be a challenging process. Thank you again for choosing TonaLaw! RONZA DIGIORGIORONZA DIGIORGIO ★★★★★ I was referred to Tona law by a friend following a horrific accident. Mr. Tona himself called me immediately from his family vacation and set me up with a team of professional , caring people that guided me through my recovery every step of the way. I would give 10 stars if i could !Response from the ownerIt was our privilege to assist you during such a difficult time, and we're glad that Mr. Tona and our team could be there for you when you needed us most. Your acknowledgment means the world to us, and we'd give 10 stars right back if we could! If there's ever anything else we can do for you, please don't hesitate to reach out. Thank you for choosing TonaLaw. Muhammad KhanMuhammad Khan ★★★★★ Jayda and laureen are so nice and professional and they really helped me from start to finish and they always respond me back. Please get help from tonalaw if you need any in regards to accidents. ThanksResponse from the ownerMuhammad, thank you so much for your recommendation. We're delighted that you felt well taken care of from start to finish. If you ever need assistance again in the future or know someone who does, please don't hesitate to reach out. Thanks again! Roxana PachecoRoxana Pacheco ★★★★★ My father, seek them out for a case in December and Ana has been fantastic. Ana has reassured all his concerns and has been nothing but amazing with any follow up questions that we have had. Besides being very compassionate, and friendly she’s also bilingual! Definitely would recommend anyone to TonaLaw!Response from the ownerThank you so much for your review! We're thrilled to hear about your positive experience with Ana and how she has been able to address all of your concerns with care and professionalism. We sincerely appreciate your recommendation and are here for any further assistance you might need. Best wishes from the TonaLaw team! Anthal ArizagaAnthal Arizaga ★★★★★ Penelope is so helpful and very easy to talk too, I’d recommended this law firm to anyone who is involved in an accident! You will be taken care of!Response from the ownerThank you so much for your wonderful review and recommendation! David KesslerDavid Kessler ★★★★★ Excellent law firm. Top notch attorneys and the friendliest receptionist Robin who was my first contact with the firm and her reception of me made me feel that I had made the right decision in finding a firm with people who really cared about meResponse from the ownerThank you so much for your wonderful review, David! Vanessa LopezVanessa Lopez ★★★★★ I have known Lauren for years and can confidently say, she goes above and beyond for her clients. She is always willing to help and go the extra mile and it is so very appreciated!Response from the ownerVanessa, thank you so much for this wonderful review! Julee HutchisonJulee Hutchison ★★★★★ I was given the opportunity to create and produce a newsletter for TonaLaw. Juliet Accomando directed the project and I found the whole experience to be very professional and well organized. Juliet was receptive to design ideas, responsive to emails and appreciative of our working relationship. It was a pleasure to work with TonaLaw. I look forward to future projects.Response from the ownerThank you so much for taking the time to leave such a fantastic review! We are thrilled to hear that you enjoyed the experience of creating the newsletter for TonaLaw. We truly appreciate your kind words about Juliet as well. We are equally excited about our upcoming projects! Marina DelfelMarina Delfel ★★★★★ Tona Law has been wonderful and so, so easy to work with! The entirety of my time working with them, their team has been extremely professional, kind and dedicated! I am so happy to have gotten to work with such an amazing team!Response from the ownerWe're incredibly grateful for your kind words about your experience working with Tona Law. Thank you so much Marina! Lydia KaboolianLydia Kaboolian ★★★★★ Response from the ownerThank you for your review! Karen RadoslovichKaren Radoslovich ★★★★★ My interactions with Janira have been wonderful! She's always upbeat, knowledgeable, 100% approachable....and thinking out of the box. I look forward to working with her on many future projects.Response from the ownerThank you so much for taking the time to share your positive experience with Janira! We're thrilled to hear that your interactions with her have been wonderful. Your kind words mean a lot to us and motivate us to keep exceeding expectations. Robert J McCarrollRobert J McCarroll ★★★★★ Everything I've had to do with the firm is positive. Everyone at Tona Law has always been a pleasure to work with and very prompt and professional. I look forward to serving them again!Response from the ownerThank you for leaving such a wonderful review about our team. We appreciate your kind words! Daniel FeimanDaniel Feiman ★★★★★ Everyone at Tona Law is great to work with. I enjoy all of our interactions.Response from the ownerThank you so much for your kind words! We truly appreciate you taking the time to leave us a review, and it means a lot to hear that you enjoy our interactions. Ed AlexanderEd Alexander ★★★★★ Tom is a great lawyer, but more importantly, Tom is a relatable person. My friend and colleague for over a decade, I’ve watched his dynamic entrepreneurial take-charge style develop a hard charging firm with a supportive culture and a team that does excellent work, achieves great results, and truly cares about clients. Tom’s energy is contagious – I always get a boost when I spend time with him. I highly recommend Tona Law.Response from the ownerEd, thank you so much for this amazing review. Your recognition of our hard work means the world to us especially because we pride ourselves on our client care and results. We appreciate your recommendation! MJPT-1MJPT-1 ★★★★★ Working with TonaLaw has been a wonderful experience. The kind staff which I am very pleased with is always professional and attentive. I highly recommend!Response from the ownerYour kind words about our team truly warm our hearts! We strive to provide a professional and attentive experience for every client, and it's so rewarding to know we're succeeding. Thank you for choosing TonaLaw and for the wonderful recommendation! Mitchell YorkMitchell York ★★★★★ Tom Tona and all the professionals at Tona Law have a deep commitment for fighting for what’s right. The firm is relentlessly focused on their clients’ cases, as a matter of empathy and professional pride. The company is process driven and disciplined in everything they do.Response from the ownerThank you for your wonderful 5-star review! Your acknowledgment of our dedication and disciplined approach truly means a lot to us. We remain committed to delivering the best for our clients and are grateful for your trust and support. Vanessa VajkoVanessa Vajko ★★★★★ TonaLaw has an amazing scholarship program opportunity for fellow veterans and incredibly kind people to talk with! The application process was also fairly prompt and seamless. I am so grateful for this scholarship and highly recommend that other veterans get on board with applying. Thank you again!!! :)Response from the ownerThank you for applying to our scholarship and for sharing your experience! It is a pleasure to be able to assist you in your education journey. Thank you for leaving such a thoughtful review and thank you for your service! Jennifer CaceresJennifer Caceres ★★★★★ I highly recommend using tonalaw. Lauren and Jada are amazing. Any questions or concerns I had they answered. I am happy I choose tonalaw .Response from the ownerThank you so much for your review Jennifer! We are so glad to hear that you were pleased with our responsiveness and thoroughness in addressing your questions and concerns. Your feedback is invaluable to us, and we are committed to providing our clients with the best possible legal representation. Thank you again for your kind words. We are honored to have you as a client. Carlos UmanaCarlos Umana ★★★★★ Excelente atención buena comunicación contestan mis preguntas con sinceridadResponse from the ownerThank you so much for your review Carlos! Your feedback is invaluable to us, and we will continue to strive to provide you and all of our customers with the outstanding service you deserve. Yanira Del ValleYanira Del Valle ★★★★★ Mr. Tona is such a wonderful human and attorney. So helpful, without a second thought, he shares his knowledge and experience. He helps makes this Plaintiff community a better one. Thank you!!!Response from the ownerThank you Yanira! It was so great meeting you. Marvin SortoMarvin Sorto ★★★★★ TonaLaw is a very reputable firm. Ana is such a great asset to the firm. She is also bilingual with many years of experienceResponse from the ownerThank you for your kind words Marvin! gary gundersengary gundersen ★★★★★ I’ve been to tona law several times already and I’ve had the pleasure to deal with Ana both time and she was amazing. Made sure all paperwork was in order and is super thorough with everything. Highly recommendedResponse from the ownerThank you so much for taking the time to share your positive experience with us at Tona Law. We are so glad to hear that you were pleased with the services provided by Ana. We are committed to providing our clients with the highest quality legal representation, and we are always striving to exceed expectations. Jennifer PorterJennifer Porter ★★★★★ Tom Tona puts so much emphasis and effort into developing a fantastic law firm, delivering excellent results for their clients and also staying at the forefront of law firm management skills. I am super impressed by my conversation and interaction with Tom and am happy to recommend him!Response from the ownerJennifer, thank you so much for this wonderful review. We are delighted to hear that you were impressed with your conversation and interaction with Tom. We strive to provide a positive and supportive experience for all of our clients, and we are so glad to hear you had such a positive interaction with Mr. Tona. Thank you again for your kind words. Janet SowinskiJanet Sowinski ★★★★★ Lauren, one of the paralegals at Tona Law is very knowledgeable, compassionate and very professional. She genuinely cares for her clients and is always willing to go the extra mile to help. Having known her for several years, i can confidently recommend both Lauren and Tona Law to anyone seeking great assistance.Carmen SandovalCarmen Sandoval ★★★★★ Quiero darles las gracias por haberme representado en mi caso, felizmente estos abogados lograron ganar ni caso, y estoy muy satisfecha por su gran trabajo, hablan español y la señorita Ana es muy atenta y cordial y amable con sus clientes, muchisinas gracias x sus servicios ademas de ser rapidos, nos ayudan mucho especialmente a las personas qué sólo hablamos español, les recomiendo este servicio de abogados muy honestos. Muchas gracias👌😘Miguel MenaMiguel Mena ★★★★★ Ana is extremely knowledgeable and a great asset to your firm! Definitely will be coming back.Sandie RivasSandie Rivas ★★★★★ Ana is amazing! Working with her was extremely enjoyable. She is a great asset to Tonalaw and always eager to help!Darwin RomeroDarwin Romero ★★★★★ Ana was an absolute pleasure. She was incredibly knowledgeable and thoughtful throughout the entire process. Highly recommend!Emma SortoEmma Sorto ★★★★★ Ana is a wonderful personal. She is very talented and very hardworking. Best thing is that she is bilingual! Always willing to help anyone who is in need of a hand! You are in great hands at Tona Law!nicole garcianicole garcia ★★★★★ Couldn’t recommend Lauren more!!! I’ve known Lauren for years, she is a dedicated, hard worker and is so professional when it comes to her job. She really cares about her clients and doing the best for them.Dolceprincipessa xoDolceprincipessa xo ★★★★★ I highly recommend Will Ramos as a lawyer. He is a true professional. He explained my options with me and was very accessible & kept me updated! I also had the pleasure of working with Jayden. She was great as well. They assisted with my case and helped me tremendously! Highly recommend :)yessenia lopez ramosyessenia lopez ramos ★★★★★ I have know Attorney Will Ramos for many years. He is very detail oriented, a great advocate, and an empathetic individual.I have referred a few clients during their time of need over to Will and the friendly staff at Tona Law. He is willing to go above and beyond for others.CARLOS RODRIGUEZCARLOS RODRIGUEZ ★★★★★ I have known Will Ramos for 15 plus years and can attest to his character in placing the needs for others above his own. He is an asset to any organization and a team player with positive attitude.Jessica MalaveJessica Malave ★★★★★ I’ve known attorney Will Ramos for 16 years he always places the needs of others above his own. He is a caring man and super understanding and has a big heart.Bianca RamosBianca Ramos ★★★★★ Attorney Will Ramos is awesome the law firm is lucky to have someone like him part of their team. He genuinely cares for others and is always willing to lend a helping hand.Response from the ownerBianca, thank you for leaving a wonderful review for our firm. We are lucky to have Will Ramos as part of our team! Arianna RamosArianna Ramos ★★★★★ Attorney Will Ramos is nothing short of dedicated and hard working. Each case he works on demonstrates his passion for law and his care for his clients.Response from the ownerThank you for your review, Arianna! Will Ramos has been a wonderful asset to our team. JenneferJennefer ★★★★★ I've had the pleasure of knowing Lauren for quite a while now, and I must say, her dedication to her clients is truly remarkable. She takes immense pride in her work as a professional she seamlessly balances her role at Tona Law, where she's involved in legal matters. Having seen her commitment and skill firsthand, I can confidently recommend both Lauren and Tona Law to anyone seeking top-notch assistance.Celine Aubry-DumandCeline Aubry-Dumand ★★★★★ I had a great experience working with TonaLaw.The team was really friendly and helpful throughout the entire process.Response from the ownerCeline, thank you so much for taking the time to leave a review for our firm. We are so grateful we were able to help you and provide you with a great experience. Thank you! Adam OmallyAdam Omally ★★★★★ I have known Lauren one of the paralegals at Tona law for many years and she is dedicated to her profession and helping her clients. Wonderful person.Alexandra RandazzoAlexandra Randazzo ★★★★★ Lauren at TonaLaw was extremely helpful! She was so nice and professional. I highly recommend asking for her!Margaret CaschettaMargaret Caschetta ★★★★★ I have known Lauren for a long time and she’s always been dedicated to her job! Excellent at anything she’s ever done.js_loader